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After Hours Hosts First Meeting of the Year Tonight!

Mindful Eating with Sarah Ganka

In the bustle of modern culture and amidst a food landscape saturated with an abundance of highly processed foods, eating nutrient-dense meals in a mindful way feels like a lost art. Join Sarah Ganka, registered Dietitian for STAT Wellness, as she discusses some of the basics of more mindful eating. This workshop will give you practical tools to hone in on your health by paying attention to how you're fueling your body. See you on tonight at 6:30 p.m. at The Artillery Room @ Gate City to kick off the year with a bang!

Posted by Amanda Verdin
January 16, 2024

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This Year’s Posts:

• Jun 29: Vinings Cumberland Rotary Sponsors New Junior Book Club at the Vinings Library
• Jun 5: Annual Sheffield Awards Event: July 27
• Jun 5: And Now We Know! "We are the Champions of the World."
• Jun 3: Stone Mountain Celebrates Achievers in the Field of Education at Diamonds and Denim
• Jun 3: Clubs Award $25,000.00 Scholarships to Georgia High School Students
• Jun 3: Why I Love RYLA
• Jun 3: GRSP Conclave Slated Aug. 23-25 in Columbus
• Jun 3: Museum Exhibits Captures Newnan's 100-Year Spirit of Service
• May 17: Recognizing Mental Health Awareness Month
• May 17: Can You Give Us One Day in June?
• May 17: Join Us May 21 for Fellowship! Special Meeting Day
• May 17: Save the Date (June 8) for Our Next RLI Event 1
• May 17: Update on the State of the District: a small view as we…Finish Strong!
• May 5: Students Confirm Joy of Having a Host Family
• Apr 26: Attention Club Membership Chairs
• Apr 25: Room Block Opens May 1
• Apr 24: 2024-2025 District Community Grant Applications Due By May 15, 2024 1
• Apr 9: Take advantage of the $2,000 District Community Grant for 2024-2025
• Apr 9: Thank You District Choir
• Apr 9: A Reminder about the Difference Our Giving Can Make
• Apr 9: Teri White, Rotarian of the Year
• Apr 9: Highlights from Our Spotlight on Youth
• Apr 9: Strike Out Human Trafficking
• Apr 8: Support Rotary Atlanta Airport's Fundraiser for Heroes
• Apr 8: Celebrating Success: Georgia Laws of Life School Winners Shine Bright!
• Apr 7: Join Rotary Means Business April 23
• Mar 8: Imagine Thomasville Recognizes Our District Governor as Woman of the Year
• Mar 8: Rotarians Standing Strong Together Supporting Women's Advancement
• Mar 8: Let's Finish Strong: A Call to Action for Foundation Giving!
• Mar 5: Vinings Cumberland Brings Super Bowl to Atlanta Mission
• Mar 5: Douglas County Rotarians Serve Meals to Homeless
• Mar 5: Interact Conference Shines Light on Mental Health and Wellness
• Mar 5: Mike Irvin Appointed to District Leadership Role 1
• Mar 5: Plan Ahead for 2024-25 Laws of Life Contest
• Mar 5: 10 Top Reasons to Consider Attending the Rotary Leadership Institute
• Mar 5: Oslo Summer GRSP Scholarship Recipients Excited about This Summer
• Mar 5: Smyrna Partners with Backpack Buddies to Provide Weekend Meal Bags
• Mar 4: We're Waiting for You at Jekyll ... with So Much for You to Do!
• Feb 7: Celebrating Shared Success in Brazil
• Jan 30: Challenge Accepted, DG Andre! 2
• Jan 30: Coming to Jekyll? Where to Stay ...
• Jan 30: GRSP Honors Teri White as First Frank Bentley, Sr. Fellow, Selects 24-25 Class
• Jan 30: Marietta and North Cobb Team Up with Community Grant That Says Aloha to Aging
• Jan 30: It’s time to Soar Like the Eagle
• Jan 29: DG Uplifts Stone Mountain Club with Her Song and Her Story
• Jan 29: Engaging Your Members
• Jan 29: The Freedom Series This Friday, February 2 at 2:00 PM via Zoom 1
• Jan 29: It's Time to Think About RYLA 2024
• Jan 29: Roswell Police and Fire Chiefs Share State of Departments
• Jan 29: Laws of Life Helps Teachers Build Relationships
• Jan 29: Jekyll Island: Don't Miss Out on All You Can Explore
• Jan 10: Roswell Brings Presents to Local Community
• Jan 10: Help As We Tee Up the 2024 Fore! the Memories Golf Tournament
• Jan 9: North Atlanta Rotary Committed to Preventing Spina Bifida 1
• Jan 9: Join Us at the Rotary Disco Lounge ... Jekyll Island ... March 21-24, 2024
• Jan 9: Welcome to the Rotary Club On The Flint! 1
• Jan 9: Let's Grow Rotary!
• Jan 9: Recruit Schools for 2024-25 Laws of Life Contest 1
• Jan 9: Brookhaven Busy Making a Diffence 1
• Jan 9: Join Us for Rotary Means Business on February 22
• Dec 3: Gratitude
• Nov 29: Columbus Presents Nearly $7,000 and In-Person Support to Community Groups
• Nov 29: Why should you go on the Rotary Wilderness Team trip to Honduras in March?
• Nov 29: Consider Visiting Thomasville This February
• Nov 29: North Fulton Brings Art to the Big Creek Greenway
• Nov 29: Carol Lipphardt Recognized for Dedicated Service to District 6900 1
• Nov 29: UGA Dean Welcomes GRSP Scholars
• Nov 29: East Cobb Shops for 300+ Veterans
• Nov 29: The Secret of the Jekyll Island One-Day Pass
• Nov 29: Visit MAP International While You're at Jekyll
• Nov 28: Alpharetta Combines Service with Recreation for GRSP Weekend
• Nov 27: Recognize a Teacher in the Honor Roll Giving Society
• Nov 26: Applications Open for the 2023-24 Barbara M. AND Donald L. Thomas Peace Award
• Nov 13: Peach State PETS
• Nov 13: Register For District Assembly
• Nov 13: RI Convention In Singapore
• Nov 12: Spend A Summer In Oslo
• Oct 29: Join the HAVE Foundation Honduras Wilderness Team
• Oct 28: "The Winners' Circle" - We See You!!!
• Oct 28: Americus Hosts Sheffield Gala
• Oct 28: Join the Celebration: 25 Years of Essays Making a Difference
• Oct 28: D6900 Awards More Than $91,000 in Special One-Time Grants to Address Alzheimers Needs
• Oct 28: LaGrange Celebrates 100 Years
• Oct 27: Thanks for Creating Hope in the World
• Oct 27: Satellite Cub of Stone Mountain Passport Invites You to Freedom Series
• Oct 27: Register Now for 2024 District Conference in Jekyll Island, Georgia AND 2024 District Training Assembly
• Oct 27: Congratulations Graduates! Next Up: January in Thomasville 1
• Oct 2: A Reminder from Your District Governor 1
• Oct 1: World Polio Day - Tuesday, October 24
• Oct 1: Columbus Rotary and GRSP Alumni Honor Lamar Johnson on His 90th Birthday!
• Sep 30: Join Us In Singapore
• Sep 29: 25 Years of Laws of Life Contest
• Sep 28: Help Us Fill Jekyll Island with Song!
• Sep 27: Dunwoody's Membership Drive
• Sep 27: East Cobb's 5K Run Celebrates 22 Years with 552 Runners and $100,000+ to Community
• Sep 24: Auntie André Needs You!
• Sep 20: Registration For District Assembly Is Open
• Sep 16: Former Student Shares Experience; Application Process for 2024-25 Now Open
• Sep 4: Welcome Global Grant Scholars
• Sep 4: Building an Irresistible Club: Simple But Not Easy 1
• Aug 31: RLI Opportunities Abound in 2023-24!
• Aug 25: GLL Student Writers Express Gratitude
• Aug 23: Marietta Team Feeds MUST Ministry Residents
• Aug 23: Rotary Hotel Room Blocks on Jekyll Isand
• Aug 10: Added Information - Special District Grant Opportunity for Alzheimer's and Dementia Projects - Respond by August 31
• Aug 4: 2023-24 Community Grant Checks Are Going in the Mail to Clubs TODAY
• Aug 3: Rotary Club of Thomasville Making A Big Impact In Their Community
• Aug 1: Gearing Up for the 2024-25 RYE Class
• Jul 31: Americus Hosts Sheffield Gala
• Jul 31: Americus Hosts Sheffield Gala
• Jul 31: Sandy Springs and Johns-Creek North Fulton Seeking Help on Nepal Global Grant
• Jul 31: Laws of Life Starts the New School Year!
• Jul 31: PDG Margie Kersey Achieves The Rotary Foundation’s Distinguished Service Award
• Jul 31: Come Join the Conversation at Rotary Leadership Institute ... August 12
• Jul 30: District Conference 2024: Something for Everyone
• Jul 29: Important News Flash!!!! Additional Grant Opportunities!!!! Respond by August 31
• Jul 26: Goals and Plans - Do They Matter?
• Jul 6: Mark Your Calendar for BTS
• Jul 5: RLI Opportunities Abound in 2023 1
• Jul 5: From Excellence to Greatness
• Jul 5: Lottery Raises $170,000 to Help End Polio
• Jul 5: Good Times at RYLA!!!
• Jul 5: Atlanta Southern Crescent Adds Its First Satellite
• Jul 5: GRSP Conclave Slated Aug. 18 in Macon - Reserve Your Spot Now!