Sat, May 7, 8:30 - 10:00am: Licensed Prof'l counselor and AASECT Certified Sex Therapist of Fit Mind Counseling Aleksandra Rakita-Jeremic will talk Community Hike: Walk (and talk) with a Doc
"Not Much" is the too-common answer to 'what will get your out on the house on a Saturday morning?"
So here are multiple reasons:
This is a celebration and periodic check-in for how you are doing with your doctor's advice to do something physical. We're not judging; we're supportive.
Our guest speaker will be Aleksandra Rakita-Jeremic, MS, Licensed Professional Counselor of Fit Mind Counseling will share ideas to get over "I don't want to or like to exercise."
If you want to look like President Terry and the many other svelte Rotarians, this is what the doctor ordered. :-)
Our walk will be at the Hyde Farm Park Trail-a great trail along and crossing a quiet creek, along with one hill to challenge you a bit. Fascinating history viewing old farm buildings.